Miserable run this morning
With the recent vacation (recap coming soon), I've been neglecting the run. Yesterday morning I ran for the first time in 2 weeks after my swim. It was a short 3 mile run, but at least I was running. This morning I ran 10 miles. Coupled with the heat and humidity, it was pretty yucky.
Tomorrow morning I have a 40-mile bike ride on schedule. It is now pretty dark at 0600, so I need to put the light on the handlebars for tomorrow morning.
Still not sure about the HOT in 2 weeks.