Training in Kansas City
Here is the aerial view of my run last Wednesday in Kansas City. Reminds me of the Absolut vodka ads. It was dang hot in KC. They hit a record high of 92 while we were there. There were also a couple of inclines, while not super steep, they did wear you down. Nothing really notable about the run. I did run around the park that surrounds the Liberty War Memorial. Also ran past the corporate headquarters of Hallmark. I did a shorter 3-mile version of the run on Friday morning before I left to come home. The hotel we stayed in also had a pool with a couple of lanes roped off, so I was able to do laps on Thursday morning. Didn't accomplish as much training as I would have at home, but it wasn't a complete loss of 3 training days.