Comparing Januarys
Comparing January for 2005, 2006, and 2007, I would say I am almost a week ahead of the past 2 years in terms of training. Certainly a week ahead in swimming and cycling, but the hip injury has lowered the number of miles running. No worries. The strategy for preparing for the 1/2 IM has been to focus on the bike and the swim for strength and fitness, and maintain the run. One month in and everything looks on (ahead of) schedule.
| 2007 | 2006 | 2005 | Var 2006 | Var 2005 | |
| Run | 74 | 105 | 91 | (31.80) | (17.50) |
| Swim | 13450 | 3650 | 2500 | 9800.00 | 10950.00 |
| Bike | 329 | 176 | 221 | 153.10 | 108.10 |