Training again
Did 4.5 miles yesterday at a 7:40 pace. Felt pretty good, but the tightness in my lower back seemed to be preventing me from going any faster. Will need to stretch it out good before Saturday's race.
Did 2x1600 on the track today. First one was an easy one at 7:20, then I picked up the speed a little and did the second in 6:55. Again, I need to get rid of this tightness. Might see if I can get a massage tonight.
The weather is going to be nice Saturday morning. Might be a little breezy. I'm anxious to see how my back is feeling.