Running in Milwaukee, Chicago
Was on the road in the Midwest this past week. Training was severely hampered. Early morning meetings and small pools at the hotels limited my activities to running. And usually, the hotels were not in the most scenic locations. It has been over a week since the last time I was in a pool. I am going to try to get some laps in later today.
Nutrition on the road also affected my training. On the one hand it is good to let the body recover. However, the best thing for the body while recovering is good food. A bratwurst at Miller Park and deep dish pizza at Gino's East in Chicago, while tasty, is not the best fuel for the body.