Training update
So far this year, training is going very well. I have been able to remain healthy and be very consistent. The results prove this. In 2006, I have PR'ed the 5k, the 5 mile, and the 15k. The only race I didn't PR was the Winter Beaches Run. That would've been quite a feat to PR in that race. Here is a comparison of 2005 v. 2006 training:
| 2005 | 2006 YTD | +/- |
Run | 186 | 249 | 63 |
Swim | 6,800y | 18,150y | 11,350y |
Bike | 453 | 420 | -33 |
I will be over last years bike total after tomorrow morning's ride. Based on this, it is safe to say that I am 2-3 weeks ahead of my training last year. I do need to put in some more time on the bike.